Taekwondo* fighting! Competing at world championship level Taekwondo and representing the United Kingdom, Courtney Eardley has been to the pinnacle of her combat sport.
As a third dan black belt her hands and feet have become weapons, so don't let the pretty smile and charming personality fool you, she can mess you up!
Hanging up the competitive belt, Courtney now teaches Taekwondo through her online presence while she travels between Australia and Thailand learning new forms of marshal arts including Muay Thai and Brazilian JuJitsu.
In our interview Courtney shared what it was like to compete at the top level, both the good and the bad, opening up about the intense dieting verging on starvation put upon athletes to make weight for their devision. This compounds when competing in your treens and as a young woman with the changes your body is naturally going through.
Check out the full interview on my YouTube which will be released later this week.
